The One Show host Roman Kemp flaunted his incredible body transformation after a gruelling 12-week fitness regime. Back in August 2019, the 31 year old TV star told his followers that he had enlisted the help of the late presenter Caroline Flack's personal trainer, Bradley Simmonds, to sculpt his physique before arriving in the I'm A Celebrity jungle.
Roman proudly posted before-and-after snaps showcasing his chiselled abs and defined muscles following his intense workouts.
He expressed his gratitude with the caption: "Not one for posting a photo like this but I wanted to say a huge thank you to @bradleysimmonds for convincing me to do his #12weektransformation.
Best training I've ever had and provided me with the results I wanted.Thank you mate x." Fitness guru Bradley also took to his account to praise the former Capital breakfast host, who follows a vegan diet, for his dedication.
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