Slimming World East Kilbride Man of the Year loses nearly five stone in seven months
dailyrecord.co.ukEast Kilbride slimmer Paul McInulty has been crowned Man of the Year after shedding a remarkable four stones 10lbs in just seven months.Paul joined Greenhills Slimming World group in January after feeling frustrated at not being comfortable in his clothes and wanting to feel healthier in himself.Back in January, Paul began following Slimming World’s Food Optimising eating plan, which encourages members to fill up on healthy, satisfying foods like fruit and veg, pasta, rice, potatoes, lean meat and fish so they lose weight without going hungry or feeling deprived.The Lanarkshire Live app is available to download now.
Get all the news from your area – as well as features, entertainment, sport and the latest on Lanarkshire’s recovery from the coronavirus pandemic – straight to your fingertips, 24/7.The free download features the latest breaking news and exclusive stories, and allows you to customise your page to the sections that matter most to you.Head to the App Store and never miss a beat in Lanarkshire - iOS - Android Paul said: "As far as Food Optimising goes, with me it is eating a Slimming World friendly meal that will fill me up but also something that the family can enjoy too."My go-to meals would be chicken chow mein, chilli con carne and I love home made chicken and egg fried rice.
I also love the quickness and convenience of whipping up a simple pasta dish with sauces and adding all kinds of other things through it like chicken and vegetables."My biggest challenge was to stop snacking on things that I know weren’t good for my health, so now I make sure to fill up on my meals so I am satisfied and I have much healthier options for a snack if I feel I need one.“With Slimming World, many great recipe ideas come out
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