‘I’m lucky to be here’ - chef Gordon Ramsay showcases horrific injuries after terrifying cycle smash

ok.co.uk:

Celebrity chef Gordon Ramsay has revealed snaps of his horrifically bruised torso following aa horrifying accident - and credited his bike helmet for saving his life.The famously loud-mouthed chef and father-of-five, 57, who is married to Tana, shared the scary update with followers, writing alongside an Instagram post: "With #FathersDay tomorrow I have very important message for all the dads out there...WEAR A HELMET !" "This week I had a really bad accident while riding my bike in Connecticut.

I'm doing ok and did not break any bones or suffer any major injuries but I am a bit bruised up looking like a purple potato." In the video he shared, he lifted his chef's top to reveal his entire side was one big black and purple bruise.

He added: "I'm thankful for all the doctors, nurses and staff at Lawerence + Memorial Hospital in New London who looked after me and checked me out, but most thankful for my helmet that saved my life.

Have a great Father's Day and be safe Gx." In the video, he also had a message for others - highlighting the importance of wearing a helmet while cycling, as he confessed the accident "really shook me" and added: "Honestly, I'm lucky to be here." As he continued to expand on his misadventure, his hands twitched nervously and he confessed he was "in pain".