Mental Health Eric Garner Self Care Black Lives Matter Mental Health Eric Garner

How Black Women Are Prioritizing Self-Care Amidst The Movement

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www.glamour.com

How are you feeling right now?There’s a layer of stress, anger, and confusion—and a tiny bit of hope that’s sprinkled throughout the day.How have you been organizing over the past few weeks?I’ve been really trying to sort out what's most helpful to share on my platform, not only to educate, but to help my community cope with their mental health through all of this.

There’s a lot of information out there, but I want to make sure is providing coping tools and resources, and that we’re taking a beat to step back to understand what our followers need right now.

I used to protest a lot back in the day—I think the last protest I attended was for Eric Garner. I get very angry, like, physically angry.

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