Mental Health Lisa Ling Coronavirus Self Care Anxiety journalist Mental Health Lisa Ling

For Journalist Lisa Ling, Self-Care Is Reading Americanah

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. “I don't think that I've ever felt this level of unease about the world before in my life. It's really made me recognize the vast social inequities that exist in this country,” she said when I spoke to her in late May. “They've always been there and I've always known them to exist, but this has put such a spotlight on how unfair our healthcare system is mostly to communities of color.

The deficiencies that exist in underserved communities, they're devastating and they're immoral—it's incumbent upon all of us to try and figure out ways to make healthcare more equitable for everyone.”Reading the news these days—and especially reporting it—requires serious mental and emotional stamina. “It's estimated that mental health could become the next.

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