11 Best Protein Bars, According to Registered Dietitians 2024
glamour.comthat can take some time to whip up in a drink or smoothie.“Protein bars can help supplement protein intake, which is essential for muscle repair and growth, satiety, and overall health,” says , RDN, a registered dietitian nutritionist with Top Nutrition Coaching.
They can be an especially helpful choice for people who struggle to get enough protein through whole foods alone, including vegetarians, vegans, and folks with food allergies or busy lifestyles, she adds.The catch: There are more than on the market today, according to the U.S.
Department of Agriculture’s Food Data Central Search tool. And not all of them are a smart choice–for your health, taste buds, or wallet.To help you ID the ones worth buying, we sought advice from four registered dietitians.
Here are their top picks for best protein bars (many of which you can buy right now on Amazon), plus answers to commonly asked questions–like whether it’s ok to eat protein bars every day, what factors to consider when browsing your options, how to choose a healthy bar, and more.All products featured on Glamour are independently selected by our editors.
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