Ever since James Argent embarked on a life changing fitness transformation three years ago, the popular reality star has been delighting audiences with his new found love of exercise and healthy living.
The 36 year old TOWIE star shed a whopping 13 stone after realising just how damaging his former weight had on his health, and although the star underwent a gastric sleeve procedure to help slim down - since then he has become a huge fan of exercise.
And it appears he has now been sharing that enthusiasm with his former co-star James Lock, 37, after the pair were spotted working out together at a David Lloyd gym in Chigwell, Essex.
Arg himself even shared a glimpse at their session online as he posted a photo on Instagram of the pair dressed in workout gear ahead of their session.
Read more on ok.co.uk
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