The real toll Strictly training has on celebs' skin revealed as Tasha is 'drenched in sweat'
ok.co.ukStrictly Come Dancing is back on our screens, and we're all buzzing for the first show this weekend. While the glitzy dresses and perfect makeup may seem effortless, the reality behind the scenes is a lot more demanding.The celebs (and pro dancers) often face punishing schedules, with up to 12 hours of rehearsals a week for just a single 2-minute routine.
Some pros even train up to 6 hours a day for weeks at a stretch.This intense physical effort, coupled with layers of make-up, can wreak havoc on their skin.
So if you're curious about the real impact that being involved in the BBC show has on their complexions, we've got all the details.
The effect of sweat and makeup on skin health While it's necessary for the Strictly cast to wear makeup during performances, the stars would be better off avoiding it during rehearsals. "Make-up can clog pores, and when combined with sweat, it exacerbates the issue, leading to acne, dry skin, and uneven texture due to trapped impurities," explains aesthetics expert Rupesh Shah, founder of London Lip Clinic. "The foundation can strip the skin of natural oils, causing dryness and irritation.
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