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Self-Care and Harmony: A Conversation with Brittnee Blair and Jully Black

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Presented by: Gillette Venus A Journey into Self-Care at the Spa ET Canada host Brittnee Blair and celebrated Canadian R&B artist Jully Black recently shared a profound conversation within the soothing environs of a spa.

They delved deep into topics of body image, self-acceptance, and the liberating power of self-care. Harmony in Life and Self The chat took a profound turn when Brittnee asked Jully about finding time for herself amidst her demanding schedule.

The renowned musician, known for her electrifying performances and soulful lyrics, shared a thoughtful analogy, “We focus on harmony.

Harmony is the blending of beautiful notes coming together. If we go through life trying to harmonize our lives, then everything could work with each other to make a beautiful song more so than trying to balance.” Embracing Self-Acceptance and Confidence Brittnee then unveiled her journey towards self-acceptance. “It changed my life when I finally was able to not be seen by other people as beautiful but see myself as beautiful, to see myself as worthy,” she shared.

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