New NHS quiz tells you exactly how unhealthy you are on a scale of one to 10
dailyrecord.co.ukA new quiz has been designed by the NHS to help people assess how healthy their lifestyle is, and identify any changes that they may need to make.
The start of a new year is a good time to pick up some healthy new habits, but for a lot of people, it can cause bad habits like smoking and drinking too much to resurface.
The brand new 'How Are You?' Health Quiz aims to help people pick up on the things that could be damaging their wellbeing, as well as suggesting ways in which it can be improved.
The Mirror reports that the quiz is part of the Better Health programme, which aims to provide people with all the information they need to start making changes in a "healthy and achievable way".It only takes 10 minutes to carry out and it'll give you a free personalised score out of 10 based on your current lifestyle choices.
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