Lionesses' special pre-match meals that will help them win World Cup
ok.co.ukThe England women's team is set to face Spain in today's FIFA Women's World Cup final, 20 August, where the team will be hoping to bring back the trophy to go along with the European Championship they won last summer.
And as everyone who's ever played a team sport will know, it helps to fuel up prior to a match, and that's even more true for professional footballers.
Last year for the European Championship, the Lionesses opened up about the meals they eat ahead of their big games - with many revealing that they're partial to an omelette before making their way onto the pitch.
Alessia Russo, who instantly became a national treasure with her iconic backheel goal at the Euros, shared her pre-match routine with Women's Health revealing that she starts the day with some porridge before later opting for some beans on toast.
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