Lisa Riley Paddy Kirk Mandy Dingle Paul Ashdale Emmerdale documentary Drama Lisa Riley Paddy Kirk Mandy Dingle Paul Ashdale

Inside ITV Emmerdale's Mandy Dingle's 12 stone weight loss journey

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ok.co.uk

Since first making her Emmerdale debut back in 1995 as Mandy Dingle, actress Lisa Riley has quickly cemented her place in soap history of one of the show’s most beloved stars.

Well known for her bubbly personality and infectious joy, Mandy has been at the heart of some of Emmerdale’s most thrilling storylines over the past three decades, including her on-off again romance with Paddy Kirk, and the surprising revelation that she had adopted her son Vinny, while in a relationship with Vinny’s abusive dad Paul Ashdale.

Away from the soap, Lisa herself has also had a fair dose of drama, and made the life changing decision to transform her life by shedding a whopping 12 stone in the space of just 18 months.

Unlike many stars opting for a quick fix, Lisa’s main motivation came from trying to adopt a healthier lifestyle, which came from swapping her usual takeaway foods for regular sessions in the gym combined with a healthier diet.

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