How Pippa Middleton mixes healthy diet and buggy runs with ‘naughty stuff’ at 40
ok.co.ukPippa Matthews is celebrating her 40th birthday today. While she may be known for being the sister of Kate Middleton, Pippa has forged a very successful path for herself and is a published author, charity ambassador and is a doting mum to three children - Arthur, Grace and Rose.
But while she may not spend her days completing royal engagements like sister Kate, the pair have a very close sisterly bond, with Jennie Bond telling OK!
that they “have always been inseparable.They share similar interests”. Among those similarities, both sisters are known for their interest in sport and staying active.
In the past, Pippa has opened up about her fitness regime and has explained how she mixes “brisk, rigorous walking” with high intensity interval training (HIIT) as part of her column for Waitrose. “I’m not a trained fitness professional but fitness and health have always been of core importance to me,” she wrote. “Lifestyle changes can make a huge difference to body, mind and soul.” Meanwhile, Pippa has also revealed that she is particularly keen on running and has been doing the sport since she was just eight years old.
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