How often should you wash your bedsheets to avoid dust mites - and at what temperature

dailyrecord.co.uk:

The frequency of changing bedsheets is always a topic of discussion, but the general recommendation is once a week.Nick Ross, a cleaning guru from Home Spritz, has offered his guidance on how often you should switch your bedding during a heatwave and the optimal method to clean them.According to the specialist, Brits should launder their sheets twice a week during a heatwave.He stated: "Twice a week might seem excessive, but with dead skin cells and body oils already accumulating, a heatwave brings another unpleasant element - sweat. READ MORE: Remove extractor grease using just one common kitchen item READ MORE: Boost your tomatoes with one essential job - they'll be 'bigger and tastier' "My rule of thumb is to wash your bedding whenever they don't feel fresh anymore.

Obviously that happens quicker in a right scorcher.", reports the Express. The expert further noted that circumstances vary in each home and Brits should do what feels appropriate for them.Twice a week is a "good rule" for everyone, but those suffering from allergies, sensitive skin or even pets might need to adhere to it more strictly.There are also certain guidelines to follow when laundering the bedding.The cleaning guru pointed out: "I've seen some advice about washing sheets at cooler temperatures, 20 or 30 degrees, to save on the bill.""This makes sense but I suggest sticking to 60 degrees to ensure you annihilate dust mites instead of giving them a lukewarm bath."However, it's crucial to check the fabric of your sheets, as polyester is best cleaned using warm water.

When washing sheets, ensure they have sufficient space to move around in the drum to prevent tangling.Similarly, towels also require attention and should be washed at high