Holly Willoughby has revealed she's started her ice bath journey after working with Wim Hof last year. The 42 year old This Morning presenter, who was applauded after showing off her 'impressive' homemade Coronation cake at the weekend, took to Instagram on Monday evening to share a video of herself taking her first ice bath.
Holly sported a multicoloured swimsuit and a burgundy knitted hat as she submerged herself into the freezing water, and looked excited as she got to grips with the ice bath. "Right let’s begin this icy journey!" she told her followers, before revealing it's taken her a whole year to take the plunge and get into an ice bath. "After working with @iceman_hof and the whole #freezethefear team, it’s taken a year, but I’m finally doing it for you… didn’t last long but build up slowly right?" Holly added. "Wow, that was bloody cold but I did feel incredible after… @brassmonkeyice I did it! #ice #breathe".
The mum-of-three's followers and fellow celeb pals flocked to comment on the video, with Alison Hammond writing: "Yes Holly well done," with a fire emoji, while Tamzin Outhwaite left a row of raised hands emojis.
A fan of Holly's said: "Well done I did my first ice bath yesterday for 3 mins (loved it and did it twice!)" and a second person said: "Your brave holly well done".
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