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Coach shares 10-minute home exercise that burns belly fat
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manchestereveningnews.co.ukLosing stubborn belly fat in the belly can be a real challenge, but a new workout routine promises quick, effective results.
The beginner-friendly workout requires 10 minutes every morning and is designed to be accessible even for those who haven’t exercised in years.
Siobhan, a menopause coach on Tiktok, has shared a standing workout that is low impact but targets the abdominal muscles. The routine focuses on gentle, effective exercises that target the abdominal area and improve core strength.
Siobhan demonstrated the easy workout where she alternated tucking her knees into her core while standing. She wrote: “Ladies of a certain age.
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