Ben Shephard shares snap with rarely-seen wife as This Morning star admits 'it's been quite the week'

ok.co.uk:

This Morning's Ben Shephard shared a rare snap with his wife Annie as he talked about his goal to be in the best shape of his life by his 50th birthday.The ITV star, who tied the knot with interior design expert Annie back in 2004, has largely kept his personal life private.The couple, who first crossed paths at the University of Birmingham, have two grown-up sons and are seldom seen together.

However, this week, while discussing his fitness goals and recent TV guests on Instagram, Ben posted a picture of him and Annie out for a walk.

Wrapped up against the cold, Annie wore a checked boucle coat and bright green scarf, while Ben also layered up, adding a caramel-coloured scarf.The photo was the first in a series, with Ben confessing: "It's been quite the week which was all about laying groundwork and building foundations as we get stuck into fit at 50." He also mentioned Si King's emotional appearance on This Morning, where he discussed mourning his late co-star after his cancer battle. "Hairy Biker Si King on TM for the first time since he lost his great friend Dave Myers was wonderful, especially cooking a delicious curry which was how their friendship blossomed," he revealed. "It was such a great tribute to Dave and a celebration of their friendship and skill in the kitchen, and celebrations for @catdeelys birthday! ! " Ben added in reference to his ITV co-star, reports the Express.

Sharing what else he's been up to during an action-packed week, he added: "Some @foundaryfit beasting time spent with the boys playing golf (Jack my son is a proper bandit) and of course a beer or two with the old man.