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Jennifer Aniston
Jennifer Joanna Aniston (born February 11, 1969) is an American actress, film producer, and businesswoman. The daughter of actors John Aniston and Nancy Dow, she began working as an actress at an early age with an uncredited role in the 1987 film Mac and Me. Her first major film role came in the 1993 horror comedy Leprechaun. Since her career grew in the early 1990s, Aniston has been one of the highest-paid actresses in Hollywood.
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5 ways to embrace TikTok's game-changing cosy cardio trend

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ok.co.uk

If you’re not a fan of doing high-intensity workouts that leave you dripping with sweat, you’re not alone - and why the latest fitness trend might be just right for you.

Launched on TikTok, “cosy cardio” refers to doing low-impact exercise in the comfort of your own home.The movement aims to change the way we approach workouts, making them more fun.

Celebrities such as Jennifer Aniston, Rochelle Humes and Rihanna have embraced the craze, opting to do yoga and Pilates some days instead of hitting the gym for high-energy classes.

And it seems like a pretty chilled way to get yourself in shape this winter, as we’ve spotted mood lighting, candles and comfy pyjamas all incorporated into people’s low-impact exercise routines.

Read more on ok.co.uk
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