Kate Middleton drinks a rather surprising nutritional beverage to kickstart her morning each day, claims suggest. The Princess of Wales, whose famed for her healthy lifestyle and rigorous exercise routine, whisks up the drink with just seven 'powerhouse' ingredients.While you may envision a spin-off of coffee or tea, this isn't the case at all - instead, the Royal opts for a 'green juice', according to Hello!
and MailOnline. This includes a cocktail of kale, spinach, romaine lettuce, blueberries, spirulina powder, matcha powder (small teaspoon) and coriander.On the face of it, this may seem very healthy.
But is it really? Helen Bell, a nutritionist at Help & Advice, gave her take on the beverage that's been described as 'pondwater' by others who've tried it.Remarkably, she explained that four of its ingredients are what's known as 'superfoods' - referring to products with a high nutritional value. "In my experience, the term 'superfood' is often thrown around, but it generally refers to foods that are nutrient-rich and beneficial for health and wellbeing," Helen told The Mirror in an exclusive interview. "In Kate’'s smoothie, several ingredients could be considered superfoods.
For instance, kale, spinach, and spirulina are packed with vitamins, minerals, and antioxidants. Blueberries are another example, known for their high antioxidant content.
Read more on dailyrecord.co.uk
Get the latest stars news and celebrity rumours with exclusive stories, photos, videos and interviews.
Breaking up, scandals, engagements, divorces, gossip – all you need to know about the private lives of your favorite celebs.
Get to know the latest showbiz news along with exclusive interviews and even more. All this is waiting for you on the main page 24 hours a day, 7 days a week! Who, where, when, with whom, how, why and for what!? Stay tuned to know first!
Just follow us daily and we will provide you with the current news from the life of famous stars and celebrities.
Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic
©2024. All rights reserved.