Police catch 16 Ayrshire drivers going over 30mph limit with one speeding at 56mph

EXCLUSIVE: Cinetic Media has signed New York-based documentary filmmaker Contessa Gayles for management across all media.

Abbey Clancy seems to have it all with her happy marriage and family, successful podcast, and lucrative brand and modelling deals. But the star has opened up about her ongoing battle with anxiety, revealing everything she does to try and keep it in check and stop herself from "catastrophising everything". Launching her solo podcast project, Exhibit A, Liverpool-born Abbey, who is married to footballer Peter Crouch, revealed her habit of always thinking the worst "scares her", so she sought help earlier this year to manage the anxiety.

When it comes to travelling outfits, many of us prefer to go with something that is generally comfortable to wear.

One part of the Megalopolis distribution puzzle could be close to falling into place in France.

Courteeners, English Teacher and Louis Tomlinson were among the acts to be honoured at the first-ever Northern Music Awards.The inaugural ceremony – hosted by the UK’s largest music therapy charity, Nordoff And Robbins – took place at the Albert Hall in Manchester last night (April 23) to celebrate northern artists, festivals, venues and industry figures.Presented by BBC Radio 6 Music DJ Chris Hawkins, the event featured live performances from Courteeners frontman Liam Fray, as well as English Teacher, Lisa Stansfield, The K’s and more.Guest presenters from the region included former Manchester United footballer Gary Neville, New Order‘s Gillian Gilbert and Stephen Norris, and Grimsby-born actor Thomas Turgoose (This Is England). ‌ Neville awarded Courteeners with the Band Of The Year prize. Responding to the nod, Fray said: “It’s really nice to be in a room with this much talent… but this isn’t about us, it’s about Nordoff And Robbins and the work that they do, it’s about music, and the way they’re changing lives with music and sometimes even saving lives with music.”The singer also delivered an acoustic rendition of Courteeners’ classic single ‘Not Nineteen Forever’ and a cover of Oasis‘ ‘The Masterplan’.Rising Leeds band English Teacher picked up the Best Newcomer award, and performed ‘Albatross’ and ‘Albert Road’ from their acclaimed debut album ‘This Could Be Texas’ (watch the video below)..@Englishteac_her commanding the stage with the first song off their album.