Olivia Bowen has previously been frank about her fear of giving birth to her first child with husband Alex Bowen. However, in recent months the 28 year old has spoken about feeling more relaxed about going into labour, and partly credits Emma Armstrong, also known as The Naked Doula for this change of heart.
The former Love Island star shared on her Instagram story that she'd taken Emma's hypnobirthing course and as a result "can't rave about her enough", adding, "I'm actually looking forward to it [the birth]".
Olivia, who will welcome her baby in less than three months and celebrated the impending event with a stunning OK! maternity photo shoot, is now equipped with some handy hypnobirthing tips to help her through the experience.
Here, Emma exclusively shares some of the unique advice that she has passed on to Olivia... Floppy Face, Floppy Fanny "When we make our face floppy by relaxing the jaw, we are automatically relaxing our pelvic floor.
Read more on ok.co.uk
Get the latest stars news and celebrity rumours with exclusive stories, photos, videos and interviews.
Breaking up, scandals, engagements, divorces, gossip – all you need to know about the private lives of your favorite celebs.
Get to know the latest showbiz news along with exclusive interviews and even more. All this is waiting for you on the main page 24 hours a day, 7 days a week! Who, where, when, with whom, how, why and for what!? Stay tuned to know first!
Just follow us daily and we will provide you with the current news from the life of famous stars and celebrities.
Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic
©2024. All rights reserved.