North Lanarkshire Council urges locals to beat winter blues with health walks

dailyrecord.co.uk:

North Lanarkshire Council is urging locals to walk away the winter blues with a number of health walks.Health walks are easy, last no longer than an hour and go at a gentle pace.To help you get started, there will be a Big Wee Winter Stroll at Strathclyde Park on Saturday, January 28, setting off at 1.30pm from the loch side of the Watersports Centre.The Lanarkshire Live app is available to download now.

Get all the news from your area – as well as features, entertainment, sport and the latest on Lanarkshire’s recovery from the coronavirus pandemic – straight to your fingertips, 24/7.The free download features the latest breaking news and exclusive stories, and allows you to customise your page to the sections that matter most to you.Head to the App Store and never miss a beat in Lanarkshire - iOS - Android And there are weekly walks at Greenhead Moss at 10.30am on Tuesdays; from the NCT Centre in Newmains at 11.00am on Thursdays; and a men’s only walk from Made4UinML2 in Cambusnethan at 10.30am on Fridays.A council spokesman told Lanarkshire Live: “Please wear suitable footwear and dress for the weather conditions on the day.“Please book for your first walk by contacting Get Walking Lanarkshire on 07903 358 424/ getwalkinglanarkshire@northlan.gov.uk“Full details of all our walks can be found online.” * Don't miss the latest headlines from around Lanarkshire.

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