NHS weight loss tips include one type of food that you should never cut out

Pals of a die-hard Rangers FC fan say ‘bus trips to Ibrox will never be the same’ after his sudden death aged just 59. Philip Morajda was reportedly found dead at his home in Whitburn, West Lothian, earlier this week leaving his friends and fellow Gers supporters heartbroken.

Struggling West Lothian healthcare workers are turning to food banks to get them through the cost of living crisis.

Elizabeth Vargas is the latest news veteran to join Nexstar’s NewsNation, with plans to launch a weekday news program on April 3.

North West filmed herself preparing food for her dogs after Kim Kardashian received backlash for a past video of their pets.

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No drama anymore?

NHS Lanarkshire is facing a "nightmare" situation - that's according to a leading Labour MSP.

With 2023 in full swing, now is the time many people take pledges to make healthy lifestyle changes - but experts are warning that anyone dabbling in crash diets risk permanent hair damage.

OLIVIA Attwood showed off her incredible figure as she stripped down to red lace lingerie. The 31-year-old Love Island star took to Instagram to model her latest purchases from Rihanna's Savage X Fenty line. Posing up a storm in her impressive dressing room, Olivia shared a clip of her in nothing but the barely-there two piece.

IT was mooted as the old person’s version of The X Factor and now the BBC show Rock Till We Drop has gone the same as the ITV talent show. The programme aired last year and went in search of veteran singers and musicians over the age of 64 to form a group that would play the main stage at the Isle of Wight festival.

The NHS in Scotland has been left "fighting for its life" as new figures revealed the pressure on A&E wards during the festive season.

A dying West Lothian mum was left on a trolley for two days after suddenly being rushed to hospital with a chest infection.

Chilling footage of an abandoned caravan site belonging to the mother of convicted Scots killer Luke Mitchell has emerged online, showing the old outbuilding full of personal belongings.

Amazon is to close its distribution centre in Gourock with the loss of 300 jobs, it has been reported.

HELEN Flanagan has given fans a look at her new eye-popping assets in a low cut jacket and matching mini skirt. The former Coronation Street actress took to her Instagram grid to show off her incredible body in a bright blue outfit. Helen, 32, revealed she had a secret boob job this week in order to help boost her body confidence.

SkyShowtime has struck its first major content deal, picking up exclusive rights to 21 HBO Max Europe originals, most of which were ditched by the streamer last year following its European programing cull.

Dumfries’ First Base Emergency Food Project has been given a helping hand with an outpouring of support.

Former Celtic star Charlie Nicholas is adamant Michael Beale is bang on the money over his claims Ange Postecoglou is a lucky man.

Stuart McKinstry says Motherwell must use their 5-0 win at Ross County for inspiration because they simply can’t afford to lose this weekend’s Premiership clash.

Reo Hatate has spent a first year at Celtic showing he possesses top-class talent.

Wendy Williams…

If you've made the New Year's resolution to get fit and lose weight, exercising alone isn't going to cut it.

Wish we would have paid more attention in Father Mungia’s economics class!!!

More Bravolebrities are giving their two cents.

FILM CATEGORIESBest Motion Picture – Drama: “The Fabelmans” over “Top Gun: Maverick”Best Motion Picture – Musical or Comedy: “Everything Everywhere All at Once” over “The Banshees of Inisherin”Best Actor in a Motion Picture – Drama: Austin Butler for “Elvis” over Brendan Fraser for “The Whale”Best Actress in a Motion Picture – Drama: Cate Blanchett for “Tar” over Viola Davis for “The Woman King”Best Actor in a Motion Picture – Musical or Comedy: Colin Farrell for “The Banshees of inisherin” over Daniel Craig for “Glass Onion: A Knives Out Mystery”Best Actress in a Motion Picture – Musical or Comedy: Michelle Yeoh for “Everything Everywhere All at Once” over Margot Robbie for “Babylon”Best Supporting Actor: Ke Huy Quan for “Everything Everywhere All at Once” over Brendan Gleeson for “The Banshees of Inisherin”Best Supporting Actress: Kerry Condon for “The Banshees of Inisherin” over Jamie Lee Curtis for “Everything Everywhere All at Once”Best Director: Steven Spielberg for “The Fabelmans” over Martin McDonagh for “The Banshees of Inisherin”Best Screenplay: “The Banshees of Inisherin” over “Tar”Best Original Score: “Guillermo del Toro’s Pinocchio” over “The Fabelmans”Best Original Song: “Naatu Naatu” from “RRR” over “Hold My Hand” from “Top Gun: Maverick”Best Animated Feature: “Guillermo del Toro’s Pinocchio” over “Turning Red”Best Non-English Language Film: “All Quiet on the Western Front” over “Decision to Leave”TELEVISION CATEGORIESBest Television Series – Drama: “The Crown”Best Television Series – Musical or Comedy: “Abbott Elementary”Best Limited or Anthology Series: “The White Lotus”Best Actor in a Television Series – Drama: Jeff Bridges for “The Old Man”Best Actress in a Television Series – Drama: Zendaya for

Andy Cohen reacted to the news that Jen Shah has been sentenced to six and a half years in prison after pleading guilty to conspiracy to commit wire fraud.

Andy Cohen is making his first comments after Lisa Rinna announced she was leaving The Real Housewives of Beverly Hills. The Bravo executive producer took to his SiriusXM show on Radio Andy to say that Rinna leaving “is a big reshuffle of the deck.”

As the U.S. House returned on Monday following the dramatic 15-ballot vote for speaker, so too did the chamber return to its regular C-SPAN view: Stationary shots of the rostrum and whoever is speaking at the majority and minority lecterns.

Urawa Red Diamonds have offered Giorgos Giakoumakis a double-your-money offer in a bid to win the growing race for the want-away Celtic striker. The big-spending J-League side are looking to see off competition from Germany, Russia and Italy to land the Greece star. They are prepared to pay a fee of around £4million.

With Charlie Cox delighting fans with his reintroduction as Daredevil in the Marvel Cinematic Universe, folks are dying to see what happens in the forthcoming series, “Daredevil: Born Again.” And while everyone is hyped about ‘Born Again’ and how it might integrate the character further into the MCU, fans are wondering if more of Cox’s Netflix/Marvel brethren will be joining the cause.

The New Year is a popular time for people to make some changes to their lifestyle and diet in order to be healthier.

Not looking for commitment. Bre Tiesi opened up about her plans to have more kids and get married — neither of which she is particularly interested in.

The American Society of Cinematographers has unveiled the nominations for its 37th annual ASC Awards, honoring the year’s best in feature film, documentary and television cinematography.

NHS Tayside has said it is “extremely busy” dealing with substantial increases in cases of flu, Covid-19 and other viruses.

Kanye West is back…