Healthy cauliflower gnocchi for just £1 per portion and under 500 cals - recipe
ok.co.ukAfter a long day of work, it's tempting to swing by your favourite takeaway, or chuck a frozen pizza in the oven. However, taking some time to make Miguel Barclay's recipe for homemade cauliflower gnocchi will be well worth your while - and your body will thank you for it too.
Each portion will cost you just £1, making it a great option if you're trying to stick to a budget. Here's how to make it...
Cauliflower gnocchi Serves 2 Ingredients ½ cauliflower, broken into florets 2 tbsp plain flour, plus extra if needed 1 egg A few sage leaves Small handful of grated parmesan Oil (any) Salt and pepper Preheat your oven to 180°C/160°C fan/gas mark 4.
Scatter the cauliflower florets on to a baking sheet, then drizzle with olive oil and season with salt and pepper. Roast for 25 minutes until cooked through.Transfer to a bowl, mash with a fork and mix in the flour and the egg.
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