The weight loss transformation of Lisa Riley has stunned fans after the Emmerdale actress lost a total of 12 stone, dropping from a size 28 to 12.
Lisa first lost 11 stone then shed an additional stone after undergoing excess skin surgery. The star, who plays Mandy Dingle on the ITV soap, has opened up about the diet and exercise strategies that worked for her.
The 46-year-old actress shared that all the dancing from her 2012 stint on Strictly helped 'kick off' her metabolism.She spoke about the weight loss on Loose Women back in 2016: "I saw a difference dancing seven hours a day and then I just ate soup as I didn't want all that food jiggling around while I danced."It's hard for me to see my reflection now.
I used to have a shelf from here to here and where's that gone? It is insane."I looked so different before. I was happy before but now I am happy and proud.
Read more on dailyrecord.co.uk
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