Strictly Come Dancing's Nigel Harman has confessed to sending Katya Jones texts at 2am when he can't sleep.The star admitted that the stress of the routine sometimes keeps him awake, and he needs to run through the dance in his head before he can drift off again.
Nigel, 50, shared with the Press Association that he finds it hard to sleep on Friday nights due to the pressure of the upcoming Saturday show.
He revealed that he usually gets about four hours of good sleep before waking up. He explained: "So basically, I [have] to lay there dancing through my dance a few times until my body goes, #Okay...
you still remember it, it's okay' and then I go back to sleep." Katya mentioned that Nigel has texted her a couple of times to confirm the routine so he can get back to sleep.
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