10 Best Probiotics on Amazon, According to Registered Dietitians
glamour.com, a reliable supply of the to address GI issues is non-negotiable. Shopping for probiotics on Amazon can help alleviate the anxiety of missing out on your next dose—thank you, one-day shipping—especially sine most dietitians recommend taking them everyday.
Keeping up with your probiotic routine ensures that the treatment is consistent, unwavering, and most importantly, effective.As a reminder, probiotics are microorganisms, usually bacteria or yeast, that provide health benefits when ingested as a dietary supplement or in fermented foods like kimchi and yogurt. “An unbalanced gut can lead to disease states and consuming probiotics helps balance your gut microbiome,” says , MS, RD, a certified nutritionist and clinical dietitian.
Probiotics can help slow the growth of harmful bacteria, aid digestion, and can help prevent digestive issues like , gas, and diarrhea.
They can also be taken in tandem with antibiotics, which are known to cause uncomfortable GI symptoms. Whether you rely on them long-term or even just during a course of medication, easy access to probiotics is handy., MS, RD, CSSD, LDN Board Certified Sports Dietitian shares that each probiotic strain has a different health benefit.
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