So, you've just woken up and somehow you feel more refreshed than usual. The reason for that is the clocks have gone back, despite happening every year people are still often caught out by this.
The clocks going back means that the UK will be moving from British Summer Time (BST) to Greenwich Mean Time (GMT). Read more: Changes to the clocks took place at 1am this Sunday when most people were probably tucked in bed.
However, if you were still up at this time you may have noticed that once your phone's clock hit 1am it instantly jumped back to 12am.
While electronic devices such as mobile phones, laptops and computers usually automatically adjust to the time change, manual clocks require you to put a bit of care in and change them yourself.
Read more on manchestereveningnews.co.uk
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