What a difference 39 days makes when it comes to exercising and eating right! Cole DeBoer has been working on the 75 Hard Challenge since mid-June, and already the results have beyond paid off.
On July 23, the Teen Mom 2 star proudly showed off how far he’s come with a then and now, side by side Instagram shirtless photo post of his body at the start of the challenge, and how it now looks 39 days in.
While Cole added some tattoos to his body during this period, he’s also sporting new six-pack abs, firm pecs and muscular arms since the challenge began.
Cole is feeling so good about the results, and he has every right to be so proud. He’s been grinding away with two 45 minute workout sessions per day — one of which needed to take place
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