Join thousands of others who have signed up for the Daily Record newsletter.A Motherwell woman who teaches children coping methods to help them relax is urging parents to join a free online summit this week where they can gain top tips and helpful tricks.Helena Kelman, 58, is a coach for Relax Kids and from Monday to Friday this week they will be running a free family mental health and wellbeing summit.A total of 35 different experts will be giving online talks providing tips, tricks and fun ideas over the course of five days.They will cover everything from dealing with ADHD to trauma, and tips on issues from body image to the importance of sleep and relaxation.Helena said: “I’m feeling very proud to be part of an organisation who have, in.
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