Kate Beckinsale Shares Peek At Gruelling Workout With Stomach Crunches While Hanging Upside Down

etcanada.com:

Kate Beckinsale is passionate about staying in shape, something she demonstrated in a recent Instagram post. On Wednesday, March 9, the “Underworld” star shared a video of herself in her gym, effortlessly performing stomach crunches while hanging from a bar suspended from the ceiling. READ MORE: Kate Beckinsale’s Late Father Richard Sent A Telegram To The Hospital Demanding Her Name Be Changed To Gypsy When She Was Born Beckinsale, 48, added a single yellow heart emoji in the caption.

In a 2020 interview with Women’s Health, Beckinsale explained how her six-days-per-week exercise regime served to keep her healthy both mentally and physically. READ MORE: Kate Beckinsale Cheekily Reacts To Post About Ex Pete Davidson’s Dating History “I’m very connected to my body — if I’m going to experience stress, I’m probably going to experience it physically,” she explained. “So, it’s usually a good idea for me to do something physical to get rid of it.”