Aja Naomi King, actor and L'Oreal Paris brand ambassadorWhat's been the most stressful aspect of this time for you? Not having any kind of control over what's going to happen.
A word I say to myself whenever I am getting really anxious is “surrender.” Surrender your mind, surrender your thoughts. Because you can't control it.
You can only be where you are and take care of yourself where you are. What's one act of self-care that's been helping?I've been working on learning some German because I am in a relationship with an Austrian man and that made me want to learn more of that language.
Austria is one of the most incredibly beautiful places I have ever been to. The countryside is green like you have never seen green.
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