The Art of Being Well,” the Goop goddess, 50, revealed the “weirdest wellness thing” that she’s ever done — and it’s unbuttlievable.“I have used ozone therapy, uh, rectally,” Paltrow admitted during the podcast, which was posted in a clip on TikTok.“It’s pretty weird.
But very — it’s been very helpful.”Ozone therapy, according to the Cleveland Clinic, is when medical-grade ozone gas, created by using an ozone-generator device, is administered to your body.While ozone gas is made in nature, the Food and Drug Administration called it a “toxic” substance that “can be injurious to health” in a 2019 warning.There are multiple methods to deliver the gas, including blowing it in your rectum like Paltrow claims she has done.
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