It couldn't be easier to include fermented foods in your diet and this recipe will give you a foulpoof way to boost your nutrition and create a happy gut.
Fresh, light and jam packed with seasonal ingredients, this feta frittata is cheesy and extra filling thanks to the addition of Charlotte or new potatoes.
Why not try tender chunks of sweet potato instead if you fancy mixing things up a little? Green peas and plenty of eggs bring all the goodness your gut will thank you for, and because this will keep fresh in the fridge for a few days, it's the perfect go-to, speedy lunch to grab for the office - or even an early springtime picnic...
if you're feeling brave! Enjoy! Potato, pea, spring onion & feta frittata Serves 2-4 Ingredients 300g Charlotte or new potatoes 6 eggs 2 tbsp whole milk or water Salt and pepper 3 spring onions, thinly sliced 80g frozen peas 100g feta cheese, Olive oil, for frying 1.
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