Periods continue to be a taboo subject for a lot of people and because they're not discussed much, that can lead to some common myths around what you can and can't do during your time of the month.
For example, there are often myths around whether you can swim, have sex or get pregnant on your period.There's even a myth that PMS isn't real (spoiler alert - it absolutely is).
To give you a helping hand, we've teamed up with period product company Organic Mondays to debunk some of the most common period myths out there.
Organic Mondays sell perfume-free, plastic-free products made out of organic cotton.They're a breath of fresh air, as period products tend to contain loads of hidden plastics, and can be made of up 90% made from the stuff.
Read more on ok.co.uk
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