, and give you an energy increase, says , a registered dietitian at Women and Infants Hospital in Providence, Rhode Island. But keep in mind that they shouldn’t be a replacement for a balanced diet or meal since whole foods are always the best source of nourishment.Similar to , the ingredients can vary widely from one brand to the next.
The most common ones are leafy greens, vegetables, grasses (like the leaves of alfalfa, barley, and wheat), plus various forms of algae (like spirulina, chlorella, and kelp), which are typically only found in supplement form, says Talbert. “Some greens powders have dried or extracts of fruits and vegetables, as well as whole herbs, , mushrooms, and enzymes,” she says.To help you find a quality greens powder, we consulted registered dietitians, and put some of the most popular ones to the test—because the right one is the one you’ll actually want to drink. (As always, be sure to check with your doctor before adding a supplement to your diet, especially if you have a health condition, are taking any medications, or are pregnant or breastfeeding.)All products featured on Glamour are independently selected by our editors.
However, when you buy something through our retail links, we may earn an affiliate commission.AmazonAG1Original photo courtesy of Glamour contributor Kylie GilbertAG1 first launched in 2010 as Athletic Greens and is backed by partners including nutritionist Kelly LeVeque and Olympic gold medalist Allyson Felix.
AG1 refers to their blend of as more than just a multivitamin or greens powder but a that supports brain, gut, and immune health.
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