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5 Best Colon Cleanse Detoxes You Can Get Over-the-Counter

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If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon.

A colon cleanse could be just what you need to get rid of that sluggish feeling and nudge your overall wellness back in the right direction.A typical colon cleanse involves flushing the colon with fluids to remove waste and is usually carried out by a colonic hygienist.

There are also at-home colon irrigation products you can try if you’re feeling brave.For many reasons, people may not be comfortable with the traditional colon cleanse.

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