Venus Williams and Laurie Hernandez encourage body confidence in young people involved in sports
us.hola.comVenus Williams and Laurie Hernandez have joined the coaching program to build body confidence in girls aged 11 to 17.
This groundbreaking initiative is pioneering, scientifically proven, and backed by world-renowned experts.Girls who engage in physical activity and continue their involvement in sports throughout adolescence experience various physical and psychological benefits.
Regular physical activity improves physical health, emotional well-being, and self-esteem. It also fosters a sense of discipline, teamwork, and determination.
Unfortunately, the new findings reveal that many teenage girls drop out of sports due to low body confidence, preventing them from reaping these benefits.The Body Confident Sport, online coaching program is a pioneering initiative that aims to address and rectify the issue of declining participation in sports among teenage girls due to low body confidence.
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