SIMON Cowell says he was left shocked after seeing photographs of himself before his incredible weight loss. He lost a staggering four inches off his waist following a dramatic health kick before the pandemic.
Insisting it wasn't a fab diet, the Britain's Got Talent judge has vowed to forever cut out eating sugar, dairy or gluten again.
He says this will help him keep the weight off - and stay younger looking. Simon - who is recovering from an electric bike accident - said: "Cutting all that out is what has made a difference, genuinely. "Ironically I was out on my bike as my exercise.
I did ten or 11 miles every day. .css-16e4f55{margin:16px 0;}.css-1czxmma{background-color:rgba(252,239,255,1);margin:16px 0;}.css-1tapza8{padding:20px 15px;}.css-1bk4jdt{padding:20px.
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