Monklands residents have another opportunity to take part in free online stress control classes when a series of sessions is streamed from Monday.NHS Lanarkshire is promoting the cognitive behavioural therapy sessions – which aim to help with issues including anxiety and stress, and which saw more than 5000 people take part in each one when they ran last month.The new schedule, beginning this Monday, May 11, will double the amount of classes being streamed with six free sessions each being shown four times.Course dates are available at stresscontrol.org, along with full details including booklets and relaxation recordings to download.NHS Lanarkshire clinical psychologist Dr Simon Stuart said of the April courses: “Feedback has been
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