With every new year comes resolutions and one of the most common being to lose weight. So if you’re looking to kick-start your 2023 with a lasting change, a Motherwell slimming expert is getting ready to share his top tips to make your New Year weight-loss resolutions a reality.
Christopher Robertson, 28, is opening his own Slimming World group in New Stevenston after losing nearly three and a half stones himself.The Lanarkshire Live app is available to download now.
Get all the news from your area – as well as features, entertainment, sport and the latest on Lanarkshire’s recovery from the coronavirus pandemic – straight to your fingertips, 24/7.The free download features the latest breaking news and exclusive stories, and allows you to customise your page to the sections that matter most to you.Head to the App Store and never miss a beat in Lanarkshire - iOS - Android Christopher said: “I’d always been overweight but it took me a long time to face up to it and then when I did admit to myself that I wanted to lose weight I still didn’t want to ask for help.“I never paid much attention to it on the surface, and used humour to over compensate.“I worked in retail and I found myself with ankle pain most days and also found it starting to be a challenge to do day-to-day activities.”Throughout the various lockdowns, Christopher struggled more with his weight and found himself relying on takeaways and other unhealthy food.“I struggled with the social isolation that lockdown brought and with a relationship breakdown it was so easy to lose focus on looking after myself,” said Christopher.“I met someone new who was involved already with Slimming World, and that gave me the push to join my local group.“I was nervous however the
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