James Argent’s epic 13st weight loss journey laid bare as he reveals workout regime
thesun.co.ukTOWIE star James 'Arg' Argent's weight loss journey has been laid bare in a jaw-dropping new video. The reality TV favourite, who has lost 13 stone, is seen going for runs, taking on a punchbag and sparring with a personal trainer.
The promo, posted by Boxup Gyms, sees the star shirtless as he began his workout journey. He said: "By Christmas but possibly even in the summer this is going to be shredded." Gesturing to his sides, he added: This is going to be gone.
The back fat is gone, the thighs are going to be skinny, my arms are going to be boom." He was then shown running, jumping and throwing his arms about in the boxing ring before they revealed the transformation.
Posting a picture of a Sun article about Arg's weight loss, he was then shown looking dramatically thinner - but still working out.
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