'I saw myself as Kate Winslet in The Holiday - now I heal others by watching movies'
manchestereveningnews.co.ukMost film lovers are familiar with that feeling of leaving a cinema filled with insight, emotion and inspiration. Certain movies can have such a profound effect on us that we can spend days thinking about what we saw on the big screen.
Others sometimes feel so moved by a movie they decide to match their personality to that of the main character once the credits have rolled. Try MEN Premium for FREE by clicking here for no ads, fun puzzles and brilliant new features. Experts have dubbed this phenomenon ‘experience-taking,’ where people actually change their own behaviours and thoughts to those of a fictional character they identify with.
And there’s one woman who encourages her clients to do this through a special type of therapy. Lynn Anderton is a life coach and movie therapist.
The 62-year-old, who lives in The Wirral, uses film to explore a client’s inner world and offer solutions to their problems.
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