How often you should apply SPF during the day, according to skincare expert

dailyrecord.co.uk:

Temperatures in the UK aren't quite as high as the scorching scenes we saw back in June, but elsewhere in Europe, conditions are sweltering.So if you're heading off on holiday soon, it's vital that you take the correct precautions for staying safe in the sun - which include finding shade, staying hydrated and wearing suncream.But according to a dermatologist, many of us aren't applying enough SPF throughout the day, and sunburns are becoming more and more common.

Whether you’re going on an adventure holiday or relaxing by the pool, wearing sunscreen is important in protecting your skin against harmful UV rays.And according to a recent report made by YouGov, over half (56%) of young people aged 18 to 34 in the UK reported at least one case of sunburn in 2022, increasing the risk of future skin cancer.

The survey found that 40 percent of respondents overall experienced at least one sunburn incident last year, where the maximum UV index reached at least 3 - the level at which sun protection is recommended, particular for individuals with lighter skin tones.To understand why more people are getting sunburnt, skincare company SXCGLO spoke to dermatologist Dr.

Hamdan Abdullah Hamed about the common mistakes people make when it comes to applying suncream. The health expert advised that SPF should be every two hours, as reapplication is essential to sunscreens effectiveness in protecting your skin against UV exposure.Dr.