Gisele Bündchen inspires fans with message about going through 'challenging' and 'intense' times post-split

hellomagazine.com:

Gisele Bündchen has had a tumultuous past couple of months since her shocking divorce from Tom Brady.However, now she is carving out space for herself to breathe through it all and take care of herself.The supermodel – who split from the NFL legend in October 2022 – shared an inspirational message with her fans about remaining hopeful amid challenges, taking care of one's health, and ignoring the noise when things get "intense."WATCH: Gisele Bundchen shows off insane abs while partying with friendsMORE: Gisele Bündchen is totally unrecognizable in whimsical dress following Tom Brady splitGisele took to Instagram and opened up to fans about how she stays grounded, sharing a photo of herself wearing a gray workout set, her blonde hair in a braid while she did some yoga, against a serene beach background.However, the mom to Benjamin and Vivian first maintained in her caption: "Being healthy is more than a clean diet and exercise," adding: "It's about our attitudes, emotions, beliefs, thoughts and actions."MORE: Tom Brady shares glimpse of ski vacation with kids as Gisele Bündchen arrives in Brazil for CarnivalShe explained: "When life gets challenging, always remember that the sun rises everyday bringing a new opportunity for us to try again and do better."A post shared by Gisele Bündchen (@gisele)The star is making sure she is getting in some self-care timeGisele further said: "It can get intense out there and we can get easily distracted by the noise," and insisted: "Awareness is key."DISCOVER: T.J.

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