Expert's seven ways to cut risk of creeping condition that only shows when you fall
manchestereveningnews.co.ukAs people get older they can often begin to feel more frail and concerned over breaking bones. But for some the risk is greater because they have osteoporosis - a medical condition which weakens bones leaving them more fragile and likely to break.
Latest figures from the NHS show more than three million people in the UK are believed to have osteoporosis with - a medical condition that weakens bones, making them fragile and more likely to break.
For most people, osteoporosis begins after age 50. The bone disease has been linked to the 500,000 fractures that happen in the UK every year.
But there are things you can do to cut your risk of going on to develop the condition. Lee Cartwright, mobility expert at Mobility Solutions Direct, has pulled together a list of seven workout and lifestyle tips to reduce the likelihood of osteoporosis at any age.
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