Soap fans will undoubtedly recognise Davinia Taylor as a Hollyoaks legend, but these days the star is more about saunas than soaps.
In an exclusive OK! chat, we caught up with the 46 year old to talk through everything from healthy living to biohacking, and we were struck by the big lifestyle changes the star has made in her years since stepping back from the small screen.
Amid a well-documented battle with alcohol in her earlier years, Davinia quit booze, only to become addicted to carbs and put on weight, reaching 13st.
Now, she feels healthier than ever – and it’s all down to lifestyle swaps. And the good news? Davinia is putting us onto one relaxing and detoxifying habit we can all take up in a bid to stay healthier for longer. “I’ve got an infrared sauna pod — it cost about £200 on Amazon,” she tells us. “It’s not as hot as a normal sauna and you get a deeper detox.
Read more on ok.co.uk
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