10,000 hours … of exercise! Dan + Shay’s Shay Mooney recently lost 50 lbs in five months — and he’s ready to show off his transformation.“Thank you guys so much for all your kind words about me looking healthy,” Mooney, 30, wrote via his Instagram Story on Thursday, October 27. “Really means a lot.
Been a little over 5 months I believe and I’m down almost 50lbs.”The country crooner noted that he has been “eating clean” and “not drinking alcohol,” plus “walking 7 miles a day” to achieve his goal. “And some weights.
That’s it! I completely changed my lifestyle and I’ve never felt better physically, mentally, and spiritually,” he shared.“If you’re looking for a sign… ” he concluded, adding an emoji of a wooden sign and a heart. “Love y’all.” Along with the appreciative message, the Arkansas native — who shares sons Asher, 5, and Ames, 2, with wife Hannah Mooney — posted a family photo on Thursday with Asher showing off his slimmer figure. “Life gets better everyday,” he captioned the sweet snap.Mooney’s new look had his fellow country musician’s flocking to the comment section to compliment their pal, with Tyler Rich writing, “Looking lean brother
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