Best workout for sleep and heart health identified by experts in new study

Ms Marvel has just been released by Disney – check it out below.The forthcoming series will introduce Kamala Khan/Ms Marvel to the Marvel Cinematic Universe, and will be released this summer.Newcomer Iman Vellani will play Kamala Khan, a Pakistani-American teenager based in New Jersey who becomes the titular Ms. Marvel.The series was written by Bisha K.

Jack White has announced the acts who will appear as support on his upcoming world tour – buy your tickets here.The former White Stripes frontman announced two new albums – ‘Fear Of The Dawn’ (out April 8) and ‘Entering Heaven Alive’ (July 22) – back in November, previewing the releases with singles ‘Taking Me Back’, ‘Hi-De-Ho’ and ‘Queen Of The Bees’.In support of the releases, White will perform an extensive run of headline shows, dubbed ‘The Supply Chain Issue Tour’. He’ll begin with a string of North American dates next month, with stop-offs scheduled for Detroit, Chicago, New York, Los Angeles and other cities throughout the month and into May/June.White will then touch down in the UK for a two-night billing at the Eventim Apollo in Hammersmith, London (June 27/28).Following his appearances in the capital, White is due to hit the road in Europe throughout July before returning for an additional stint in the US. He’ll also perform at Mad Cool Festival in Madrid on July 10.Today (March 15), White has unveiled the names of the acts who will appear as special guests throughout the tour.For his UK and European dates, he will be joined by Chubby & The Gang, Yard Act, SONS, Doctor Victor, Ko Ko Mo, Larkin Poe, Equal Idiots, and Mdou Moctar.For the North American leg, support includes The Kills, Ezra Furman, Be Your Own Pet, Natalie Bergman and many more.

EXCLUSIVE: WarnerMedia Access has announced a new Showrunner Program, naming Angela Harvey, Shannon Houston, Naomi Iizuka, Sabrina Jalees, Taofik Kolade, Kevin Lau, Jessica Meyer, Anna Oyuang Moench, Lisa Payton, Janine Salinas Schoenberg, Jameal Turner, Tessa Williams and Jaboukie Young-White as the writer-producers chosen for its inaugural cohort of 13.

Barack Obama is back.

Addie Morfoot Contributor“Bad Vegan: Fame. Fraud. Fugitives” is the latest documentary from Chris Smith, the director of “Fyre: The Greatest Party That Never Happened” and “100 Foot Wave,” and an executive producer of “Tiger King.” The four-part Netflix docuseries, which Smith executive produced and directed, explores how New York City celebrity restaurateur Sarma Melngailis went from being the queen of vegan cuisine to fugitive on the run.

Jem Aswad Senior Music EditorRay Alba and Nathan Sheppard have been named senior vice presidents of marketing for Capitol Records, the flagship label of Capitol Music Group, it was announced today by CMG President Arjun Pulijal, to whom the pair reports.  In their new roles, Alba and Sheppard will co-lead the label’s marketing department, overseeing the design and execution of marketing campaigns for the full roster of artists on the label.  Both executives are based at the company’s headquarters within the Capitol Tower in Hollywood.Alba (pictured above, left) comes to Capitol from Epic Records, where he was senior VP of publicity and worked extensively with Future and 21 Savage, among many others. Prior to joining Epic in 2018, he was VP of publicity and head of urban publicity at Interscope Geffen A&M Records from 2015 through 2018.

Anna Tingley If you purchase an independently reviewed product or service through a link on our website, Variety may receive an affiliate commission.From sound engineers and screenwriters to celebrity makeup artists and stylists, Variety’s new series “Ask an Insider” will ask top professionals within the entertainment industry to share their must-have essentials, for work… and for play. In this installment, Michelle Zauner, the lead singer and songwriter behind the indie rock band Japanese Breakfast, shares her love for the Fender electric guitars she plays on stage, as well as her other tour essentials.Japanese Breakfast’s third studio album “Jubilee,” as the name would suggest, is about joy — a thematic departure from Michelle Zauner’s distinctly somber, melancholic music that lends itself to an entirely new sonic landscape.

Savannah Guthrie isn't one to sit still for very long and has had a hectic few months at work, which has seen her work late night news shifts back-to-back with early morning starts.MORE: Savannah Guthrie surprises fans with her outfit choiceThe Today star was noticeably absent from work at the start of the week, and on Tuesday her co-star Hoda Kotb explained the reason for her being off work."It's Tuesday morning, we're so happy you're starting with us. Savannah is taking this week off for much-needed R and R."VIDEO: Savannah Guthrie and her Today co-stars as you've never seen themIn the front seats this week joining Hoda are Craig Melvin and Sheinelle Jones.MORE: Hoda Kotb's very famous new co-star revealedMORE: Al Roker shows support for co-star during emotional moment live on airIt isn't just Savannah who is off from Today this week either, as Hoda's Fourth Hour co-star Jenna Bush Hager is also taking the week off work.Jenna's seat is being kept warm by Kelly Rowland, who was announced as the celebrity co-host for Monday-Wednesday.

CORONATION Street star Jack James Ryan has said he wants to explore testicular cancer in the soap. The actor - who plays drug dealer Jacob in the ITV soap - wants to use his own experience of the cancer to raise awareness of it.  He told Inside Soap: “I like the idea of being able to tell stories that I have personal experience with.

VIRGIN Radio host Chris Evans is backing a new café that aims to bring an end to homelessness. The DJ was joined by Busted's Matt Willis and Pussycat Doll Ashley Roberts this morning as they served up some tasty hot drinks at Social Bite's new café on The Strand, London. The bustling area is the heart of the UK's homeless community with a large number of rough sleepers.

EX-EASTENDERS actress Cheryl Fergison has embarked on a new career - a decade after leaving the soap. The telly star, best known for playing Heather Trott from 2007 to 2012, took on the new challenge as her acting work dried up.

KATIE Price has shocked her followers by showing off her new holiday tan, proudly declaring she couldn't 'get any browner'. The 43 year old has clearly been soaking up the rays while on her break with boyfriend Carl Woods, as her skin shade showed.

Finance for the People: Getting a Grip on Your Finances. “Instead of trying to save and invest what’s left over after you spend, think about saving and as something you do first,” she says. “Then you can spend what’s left over.

Rochelle Humes has got our wardrobe wishlists growing as she launches her third collection with high street store Next. Following on from the great success of her first two edits with the much-loved brand, the mum-of-three is back again and this time it's all about the ultimate Spring must-haves.The 32 year old took to her Instagram on Monday to announce the third exciting instalment of her collaboration with the affordable high street name, sharing a series of photos of herself modelling items from the new 20-piece range with her 2.2million followers and it's safe to say they went wild for them.

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Love Is Blind star Shaina Hurley is engaged to her new boyfriend, Christos Lardakis. The news broke on Tuesday, March 15 via People, who reported that Christos proposed to Shaina on March 10 and their wedding is set for this upcoming summer in Greece. “Shaina is engaged. She’s been dating Christos for almost a year and this is the happiest I’ve ever seen her,” a source told People. “He has stood by her side through all of the Love Is Blind drama and has been her steady in the storm.”

New laws are coming into force next month that will affect anyone who rents or lets a home in England.

Ed Sheeran has announced the Australia and New Zealand leg of his ‘+ – = ÷ x Tour’ – find tickets here.The singer-songwriter will embark on the run of dates in February 2023 in support of his most recent studio album, ‘=’, which came out last October. It’ll mark his first trip Down Under since the record-breaking ‘÷’ tour in 2018.Sheeran will kick off the stadium stint in Wellington, NZ on February 2 before making stop-offs in Auckland (February 10), Brisbane (17), Sydney (24), Melbourne (March 2), Adelaide (7) and Perth (12).Tickets go on general sale next Wednesday (March 23), with a pre-sale due to go live on Monday (March 21).

Happy, Sad, Confused” podcast, Jackson was asked if he’d be up for returning, considering how many other past franchise stars have made it back into the fold in recent years. His answer was a definitive yes, as he joked that he’s pretty sure Mace Windu survived his fall in 2005’s “Star Wars: Revenge of the Sith.”Jackson also acknowledged a certain trend in the area of returners as well.“There’s a huge history of people with one hand returning in ‘Star Wars,'” Jackson joked, referring, of course, to the multiple Skywalkers who lost a hand.

This Morning's Phillip Schofield was forced to apologise on Tuesday's show when guest Colin Craig-Brown accidentally slipped a swear word into his interview. The New Zealander was talking to presenters Phillip and Josie Gibson about his Guinness World Record loss after realising his potato vegetable had actually turned out to be a gourd. The hopeful had been excited to get his name in the famous record bookas the 7.9kg vegetable was on track to be named the world's largest potato.

Gone too soon. Mike Mora, the husband of singer Kelis, has died after battling stage IV stomach cancer. He was 37.

is the latest original MCU series to make its way to Disney+. Ahead of its June premiere, the streaming platform debuted the trailer and poster for the upcoming superhero saga starring Iman Vellani as Kamala Khan, aka Ms.

Countess of Wessex, 57, was dressed to the nines on Monday evening to attend a UN Commonwealth Day Reception at The Yale Club in New York - and she looked totally mesmerising.SEE: Sophie Wessex looks ultra-chic in slick cream coat for day in New YorkOpting to wear an ethereal printed dress from Victoria Beckham's collection, Sophie looked fabulous in the 'Pleated Printed Crepe Mock-Neck Midi Dress', recycling her favourite frock that she last wore in 2021 to reveal the winner of the Queen Elizabeth II award for British Design. The royal's stunning dress featured flattering long sleeves and pleated A-line skirt, a ruched waistline and daring abstract print.WATCH: The Countess of Wessex: Everything you need to know about SophieAs identified by royal fan account @royalfashionpolice, Sophie teamed her frock with navy suede pumps from Jimmy Choo, elevating her look with the 'Snakeskin Lunatic Clutch' from designer Sophie HabsburgMORE: Sophie Wessex turns heads in seriously bold dress during tearful outingREAD: Countess Sophie stuns in statement skirt - and it's the most beautiful colourNo royal lady is seen without her jewellery, of which the royal mother-of-two opted for a dazzling pair of 8ct white gold diamond set infinity earrings.

Lindy Segal is a writer and editor based in New York. Follow her  By By By By More from GlamourSee More Stories© 2022 Condé Nast.

If you can hardly wait for Bridgerton season two to launch on Netflix on 25 March, we might just have a little Regency-themed fix to keep your interest piqued until then. Pat McGrath, aka queen of makeup and founder of Pat McGrath Labs, has just announced the news of her second Bridgerton beauty collection, set to launch on 23 March.To find out more, we jumped on a call with Pat herself to find out some of the makeup secrets from backstage at Bridgerton – including all the intel on a newly-launched blush that apparently took the set by storm.

Ms Marvel is arriving soon and the first trailer just dropped!

Dolly Parton is a huge fan of Kelly Clarkson’s rendition of “I Will Always Love You” at the 2022 Academy of Country Music Awards.

A mother of two teenagers has created a “First Time Sex Starter Kit” with the help of her 16-year-old son — AND her 19-year-old nephew! That’s awkward…

John Cleese in Conversation event at SXSW in Austin, Texas, on March 11 alongside comedians including Duclé Sloan, Jim Gaffigan and Ricky Velez.Cleese asked his fellow panelists who was more oppressed by colonisation and started discussing “competition” between cultures.“[People] get competitive about this business of being oppressed,” Cleese said. “You do know the British have been slaves twice, right?”According to The Hollywood Reporter, Sloan then took away Cleese’s microphone, saying: “I saved a comic whose career I respect”.Cleese continued regardless, adding: “I want reparations from Italy.”He continued: “And then the Normans came over in 1066… they were horrible people from France and they colonised us for 30 years and we need reparations there too, I’m afraid.”Making light of the situation as Cleese continued in spite of his fellow comedians trying to stop him, moderator Dan Pasternack told the audience: “And this is why your phones are locked up.” “The thing is, I’m going to be dead soon,” Cleese said later, explaining his remarks.