Sophia Bush Wears This $13 Sleeping Mask Everywhere: ‘No Light Gets In’
usmagazine.comUs Weekly has affiliate partnerships so we may receive compensation for some links to products and services.Not being able to sleep is one of the worst feelings in the world, especially when you have a set wake-up time for the next day.
You just keep thinking about that early alarm, tossing and turning and covering your head with your blankets. At night, the natural light sneaking through your blinds might be keeping you up, or perhaps a partner watching TV next to you.
In the morning, that early sunrise is confusing your body and keeping you from getting that full eight hours you need.There are numerous different methods you can try if you’re having trouble sleeping, but a pitch-black room is key for many people.
Blackout curtains can help, but not with everything, especially if the light is coming from inside the house. That’s why so many turn to a sleeping mask.
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